Try this Delicious and Nutritious Tropical Green Smoothie! Tropical Green Powerhouse Smoothie:1 cup of frozen mixed fruits: > Strawberries > Wild blueberries > Kiwi > 1/2 frozen banana1 Banana 1/2 Sliced Mango1/2 cup of fresh baby spinach1/2 sliced Avocado1/2 Cup of Unsweetened Vanilla Almond Milk ( or Your milk of choice)( Add up to [...]
This is an introduction to our wellness community. The purpose of H.A.E.L is to make a difference in YOUR life (no cliché). Why Health? I believe that one's awareness of their health status is very crucial to living a productive and wholesome life. For as long as I can remember, I had a fascination with [...]
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