About HaelWellness

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So far HaelWellness has created 3 blog entries.

Green Powerhouse Smoothie Recipe

Try this Delicious and Nutritious Tropical Green Smoothie! Tropical Green Powerhouse Smoothie:1 cup of frozen mixed fruits:   > Strawberries   >  Wild blueberries   > Kiwi    > 1/2 frozen banana1 Banana 1/2 Sliced Mango1/2 cup of fresh baby spinach1/2 sliced Avocado1/2 Cup of Unsweetened Vanilla Almond Milk ( or Your milk of choice)( Add up to [...]

Green Powerhouse Smoothie Recipe2020-06-29T10:27:37-04:00

Welcome to H.A.E.L!

This is an introduction to our wellness community. The purpose of H.A.E.L is to make a difference in YOUR life (no cliché). Why Health? I believe that one's awareness of their health status is very crucial to living a productive and wholesome life. For as long as I can remember, I had a fascination with [...]

Welcome to H.A.E.L!2020-04-30T10:19:45-04:00

Techniques to relax from a long and stressful week at the office

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Techniques to relax from a long and stressful week at the office2016-08-17T15:45:15-04:00


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